H.O.P.E.
H.O.P.E.
H.O.P.E. which stands for Health Opportunities through Physical Education, is a mandatory High School requirement. The textbooks that will be used for this course will be Foundations of Personal Fitness and Lifetime Health. Most of the material that will be covered will come directly from these textbooks and material associated with these textbooks. There will also be some different guest speakers throughout the semester. Students will also be required to dress out for different physical education activities on a weekly basis. This course is intended to give the students the knowledge they need to help them lead a healthy and stress free lifestyle.
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